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Gua Sha: Tension Tamer
Altru Wellness

Gua Sha: Tension Tamer


Tension Tamer focuses on relieving tension where stress manifests most in the shoulders, neck, jaw and around the eyes. Specialized massage techniques are combined with a series of breathing exercises intended to enhance lymphatic flow, increase circulation, soothe nervous tension and calm anxiety. The mushrooms engage with your muscles to counteract postural imbalances and create range of motion and flexibility. Gliding massage techniques and acupressure unlock physical and emotional stress that contribute to headaches, sinus congestion, tension, eye strain and insomnia. Stress Reduction = Vibrant Skin Stress reduction through facial massage helps disband myofascial tension, restore mobility and liberate accumulated wastes; leaving space for the optimal flow of blood, oxygen, lymph and nutrients. Unwinding bound fascia and quieting your nervous system releases stuck energy and enables you to find the rest and relaxation you need to bring your mind and body into balance.

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